All That Matters - Salt Pond Yoga 40 Days to Personal Revolution Blog
Welcome to ATM-SPY's 40 Days to Personal Revolution. Get ready for a remarkable journey!
"Many of us are searching without knowing exactly what we are looking for. Some of us go on a diet to lose weight and try all kinds of programs and workshops to make ourselves feel better, or perhaps we throw ourselves into our work and seek wealth and status to fill the void, but underneath an emotional emptiness remains. No matter how much we try to gloss over that yearning with temporary fixes, it is still there, whispering the truth: that what we need isn't another quick fix, but rather a rebirth - a whole life revolution." (40 Days to Personal Revolution, Baron Baptiste).
- Awaken the sacred in your soul and radically change your body.
- 40 Days to Personal Revolution will change your life.
- 40 days of yoga, meditation, and balancing diet.
6 comments:
I wanted to say that I just signed up for 40 Days today and I'm excited to get started!
I too am looking forward to class. I know that a book was suggested, but in Liz's notes for Monday 9/24 - there is a reading schedule.
Please advise. Thanks and see you there!
Lauren
I think the book is helpful. You can get it at the ATM store for a discount, and it's also available for $5.99 at bookcloseouts.com. I got mine there a while ago and had forgotten I had it.
http://www.bookcloseouts.com/default.asp?N=-20194
Hi Lauren,
Yes, we do suggest that you get Baron Baptiste's 40 Days to Personal Revolution. This is the book our program is based on. It offers practical and theoretical information and will help you to receive the full benefits of the 40 days!
Hi...
I am ready to start the 40 Days, it is arriving at a perfect time...going to try to get the book later on today....looking forward to the journey and meeting you tomorrow...
To have the opportunity to truly look at what works for our minds and bodies -vs- the relationships that we maintain (i.e. with self, people, food, alcohol, whatever...)that inevitably keep us trapped in fear, anxiety, loneliness, judgement- whatever your thing happens to be at that instant in time, is the revolution. The "revolution" is the self knowledge that sets us free! Even after the 40 days has passed, this profound self trust, will be deeply embedded in our cells, our being our soul for a lifetime. There is no measure for success, as we have already won! Namaste'
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