Saturday, October 6, 2007


See you at this weeks Monday Meeting- we will spend a bit more time on food and your health- Bre, Liz and I posted some info below. I do not think we will keep the Tues meetings up- there were only two last Tuesday. The following Monday Dave will be back with more on meditation- we will see what insights he brings back with him fromt he mountains of Peru.
I had a cool experience in my meditation today.... I realized for me, the sweetness comes at that one instant when you realize you are inside... it feels so clean and expansive. Joan

No comments: